Conquering the Munchie Monster is a book about getting control of negative thoughts and mental temptations so that you are better able to win at weight loss. Packed with over 30 delicious and nutrition recipes AND answers to some of the most common questions about maximiing fat loss - this book is a winner. If you believe your thoughts play an important role in getting motivated and staying inspired, Conquering the Munchie Monster is going to help you follow through with your comittment to WIN AT WEIGHT LOSS.